Song of the Withered Tree Yoga

Your body is wise, wild, and sovereign. You are mountains flowing.

Join me for gentle movements to attune to the ancient rhythms of your body.

I offer a space for you to befriend your body, slowly, without hurry or an agenda.

You are invited to slow down and rest in the present moment through fluid movements aligned with breath.

Through yoga asana, we have the opportunity to bring awareness to places that have never known love by offering warm, curious, and compassionate attention.

When we bring our awareness to things, they change.

Online

Tuesdays at 5 pm ($15)

email songofthewitheredtree@gmail.com for the zoom link

In-person

Mill Valley Community Center, 180 Camino Alto, Mill Valley CA ($11 drop-in rate)

Thursdays 2-3 pm, Sundays 9-10 am